A warrior can be fully trusted, because he will never deceive those who have believed in him. A warrior reassure others by his presence, as his deeds are stronger and more effective than his words. A warrior fights against the enemies of truth and the fomenters of hatred, because his only goal is peace. A […]
Yoga and diving are associated to motion and change; while the air element is regarded as the point where consciousness takes on a particular direction or goal, while the water element is considered the river upon which life flows, the healing force that unites different entities and that brings about waves of emotion. This is why filling the lungs with the air of the ocean to balance the mind and spirit as we practice makes a massive difference, compared to practicing yoga elsewhere.
A yoga teacher, dive master and avid traveller, Kate landed on Gili T. in May 2008 while looking for a place to hang out on the beach during a trip through Asia. Few months later, Kate was teaching scuba diving on the island and exploring freediving. She realised she liked freediving more than scuba and, […]
It is no wonder that the Gilis are becoming a popular yoga destination. Stunning ocean views, colourful striped skies profiling Mount Rinjani and Mount Agung at sunrise and sunset and the natural setting make the Gilis an inspiring place to practice. Many remarkable yoga schools scattered around the three islands offer classes that cater for […]