Freediving

“Freediving is about silence…the silence that comes from within..” Jacques Mayol Exploring the depths of the Big Blue on a single breath is an experience often described as magical and even mystical. Silently diving into the ocean free of equipment takes the human mind to a different place, a place where there is no perception […]

The Union of Breath and Ocean

Yoga and diving are associated to motion and change; while the air element is regarded as the point where consciousness takes on a particular direction or goal, while the water element is considered the river upon which life flows, the healing force that unites different entities and that brings about waves of emotion. This is why filling the lungs with the air of the ocean to balance the mind and spirit as we practice makes a massive difference, compared to practicing yoga elsewhere.